Stir Fried Vegetables

I found this great recipe for Stir Fried Vegetables. Use the freshest vegetables you can find and enjoy this vegetarian treat or add a little sauteed chicken or beef to your liking.

Ingredients

picture courtesy of  epicurious.com

3 tablespoons vegetable oil

1 carrot, thinly sliced

1/4 cabbage,finely chopped or shredded

1 stick of celery, thinly sliced

1 green  bell pepper, thinly sliced

1 red bell pepper, thinly sliced

1/4 bunch of broccoli, cut into bite sized pieces

1/4  cauliflower, cut into bite sized pieces

1 small zucchini, cut into thin strips

Preparations

Heat oil in a large cast iron skillet or large frying pan until very hot. Add the sliced carrots and stir for 1 minute. Add cabbage and celery and stir for 1 minute more. Add the remaining vegetables and stir fry for 2-3 minutes. Do not overcook your vegetables. Serve with steamed rice and teriyaki  or soy sauce sauce. You may add your choice of meat if you choose.